Not knowing what you want can mean two different things. Sometimes you are still deciding, and that is fine. Sometimes not knowing is an old habit that keeps you safe. These questions help you see which one you are doing.
Read each sentence and answer with your first reaction. Don't think about it too long. Some sentences will feel like nothing. Some will feel uncomfortable. Both are useful. You can skip anything you would rather not look at today.
The eight areas
Anything you want to remember about this one?
Want to keep this?
If you might want to compare this to a future check-in, adding today's date to your note is an easy way to do that.
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